Description
“But Words Will Never Hurt Me: Workbook” by Del Hungerford
NOTE: This workbook is to be used with “But Words Will Never Hurt Me: A Story of Overcoming Abuse.”
Each chapter in the workbook corresponds with a chapter in the book. Those who read the book are encouraged to go through the workbook at the same time. Here’s a list of helpful hints:
- What is abusive behavior and how does it relate to my situation?
- What are the definitions of abuse? How do I see them playing out in my situation?
- How can I regain control in areas where it’s been taken away from me?
- How can I best move forward into a better life?
Other additional tools:
- Complete exercises that help build self-esteem and self-worth.
- Learn how to move from an victim to an overcomer.
The PDF version of the book is available from Healing Frequencies Music. It’s 132 pages.
If you’re desiring to know how things turned out after leaving the marriage, check out the sequel Transforming Mindsets that was written in 2024.
