What is Healing Frequencies Music?
It started with a question. Then came the rabbit holes.
One question led to another. More than twelve years later, I'm still following the clues, making connections, asking more questions—and, of course, making music.
Music - Experience & Practice
Music is more than what we listen to. Imagine exploring music created with intention—then following your own rabbit holes of reflection, discovery, and personal growth.
Frequency - Explore & Connect
What might sound, tuning, harmonics, cymatics, numbers, and other frequency-related curiosities have in common? Follow the patterns and connections for clues about how the universe was created.
Spirit Soul Body - Discover Who You Are
Who are you? Who were you created to be? Explore how spirit, soul, and body work together as you discover, practice, grow, and journey toward greater wholeness.
Research & Discovery - Ask Questions. Follow Clues
What happens when an answer leads to another question? Follow the clues through research, experience, unexpected connections, and an occasional rabbit hole to see where they lead.
Go a Little Deeper...
Discovery is one thing. Living what we discover is another.
Questions can lead to understanding, but understanding alone doesn't change how we live. That takes experience, application—and practice.
Wholeness unfolds in layers
What if the path circles back?
Have you ever thought you'd worked through something, only to find yourself facing it again years later?
Maybe you haven't gone backward at all. You may simply be seeing something familiar from a different place—with more experience and eyes ready to notice what you couldn't see before.
Wholeness isn't always a straight path. Sometimes it's a spiral.
How can music support wholeness?
What if music can take us places words can't?
Think about a song that instantly takes you somewhere—a memory, a feeling, a person, a place. Music can quiet us, stir us, help us reflect, or open a door we didn't even know was there.
Sometimes the best thing to do is listen—and see where the music takes you.
What makes HFM Music Different?
What happens when curiosity gets involved in creating music?
That's when the fun really begins.
A musical idea leads to a question. The question wanders into research, bumps into an unexpected connection, and before long we're headed down another rabbit hole. Music theory joins the party. Then in walk frequency, numbers, and patterns. Life experience shows up next—and brings along a few things I never expected to find.
Now the party gets interesting.
Before long, ideas are popping out of every rabbit hole, each one waving its hand and insisting, “Pick me! I'm important!”
That's when I start looking for the connections—playing with them, testing them, and listening to what happens.
Creativity makes connections. Scholarship tests them. And then I make music.
MEDICAL DISCLAIMER
Healing Frequencies Music supports personal exploration and well-being. It is not intended to diagnose, treat, cure, or prevent any medical or mental health condition and is not a substitute for care from a licensed healthcare professional.
Healing Music of Del Hungerford
Recorded at the Washington State University School of Music Recording Studio in the fall of 2015
Donna
“I am” so thankful for connecting with you! 'I am' looking forward to having access to all of the healing frequency music He has created through you!!! 'I am' finally finding ‘help’ and ‘healing relief’ from lifelong torments and suffering, that doctors could not explain."
CHOOSE A DOOR
What catches your curiosity?
Music? Frequency? Identity? Patterns that don't quite make sense yet? Start wherever something catches your attention. There isn't a required order.
Personal Music
What if the music were created just for you?
Music can be created for more than an audience. What happens when it begins with you—your story, your needs, your journey, or something you're ready to explore?
Personal Songs, sound baths, and other music created with intention.
EMDR Music
What happens when music moves from side to side?
Listen closely and you'll hear the music travel back and forth between your ears. But why? That simple movement opens another rabbit hole into bilateral stimulation, the brain, and how music can support the EMDR experience.
Put on your headphones and explore what happens when music starts moving.
Syntonics + Music
What happens when color and music meet?
Light enters through the eyes. Music enters through the ears. What might happen when they're intentionally brought together?
That's the question I'm exploring with optometrists who use syntonic phototherapy—creating music to accompany specific colors and filters and seeing where the research leads.
This rabbit hole is still being explored. Coming soon.
Listen
What if you'd rather just hear the music?
Excellent idea. Put on your headphones, press play, and listen. You might find something that helps you become still, think, feel, wonder—or simply enjoy the music.
Then investigate another door.
Identity & Wholeness
What if discovering who you are is only the beginning?
You can discover something about yourself in a moment. Learning to live from that discovery takes practice.
As we explore spirit, soul, and body, old patterns can surface, new understanding can grow, and another door may open to something yet unspoken.
Discovery shows us the door. Practice helps us walk through it.
Del's Other Adventures
What happens when one rabbit hole leads to another?
Some doors don't open until you're ready to walk through them. And once they do, you never quite know what's waiting on the other side.
Over the years, some of those doors have opened into places I never expected to explore when the journey began.
Wonder where they led? Follow the White Rabbit.
Something to think about...
Featured Article
Over the years, I've proposed that music can be healing. As scientists, such as Dr. Mei Rui, continue their research, it's becoming
Something to take with you!
Featured Product
New Course! 7 Steps to Rebuild Your Spirit, Soul, and Body in the Correct Order A daily activation practice built on original
Want to keep exploring?
YouTube Channel
The YouTube channel includes healing music (minus the ads). There are teachings and more frequency goodness!
HFM Newsletter
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Blog
Read about how frequency works in the many articles in the blog section of this website.
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