EMDR is the acronym for “Eye Movement Desensitization and Reprocessing.” It’s a method of trauma therapy used by health care professionals that mimics REM (rapid eye movement) sleep patterns. Because it’s been so successful, many mental health professionals are beginning to utilize the EMDR techniques, which often involve the use of “bilateral music” where it pans gently from left to right. NOTE: EMDR music works best when using headsets or earbuds.
Del Hungerford has created instrumental music in the bilateral style from several of her albums. The music included in “EMDR Music for the Heart” is:
- Life Source from the album “I AM”
- Love Abounds from the album “I AM”
- Joyous Hope from the album “Open Heaven”
PLEASE NOTE: The songs “Life Source” and “Love Abounds” are also on the EMDR album “I AM.” Buyers can purchase one or the other depending which third song they want.