In this post, we explore how cancel culture is verbal abuse. Because this website explores all things frequency related, it’s important to understand that WORDS create a frequency. Words are a creative force that have consequences – both good and bad. My dad used to say, “make sure your brain…
As Americans, free speech isn’t something we think about a lot because we take it for granted that we can say what we want when we want. Why talk about it here? Glad you asked! Free speech gives off the impression that people have the liberty to speak what’s on…
If you want to understand the “art of practicing,” talk to a classical musician! I tell my students that I’ve spent more years in a practice room than they’ve been alive. Why is that? Well, in order to be a good classical musician, you pretty much have to be married…
This post comes after much thought and pondering on the whole idea of intent. A few years ago, I began blogging on how our intent affects us – spirit, soul, and body. What you focus on determines an outcome. More recently, the conversation about intent seems to be a focus,…
Any time music is playing, you’re bathing in sound. The difference here is that intent is paired with music and sounds for healing purposes. We use crystal bowls, crystal singing pyramids, and percussion instruments to create a sound bath experience catered specifically to your needs and desires!
Originally published in 2019. Updated in September 2026 to clarify the research discussed, distinguish epigenetic changes from changes to the DNA sequence, and identify my personal interpretations. As I prepared to write this post about how thoughts and intents can reprogram our DNA, THIS ARTICLE by Michael Forrester came to…
NOTE: Originally published in 2019. Updated in September 2026 to clarify the sources discussed and distinguish their proposed explanations from my personal experiences and beliefs. Recently in Facebook land, many shared an article about the possibility that our DNA can be reprogrammed by our words. That intrigued me simply because…
Have you ever been in a place where the music that’s playing grates on your nerves? It could be one song or everything on an album causes anxiety, fear, frustration, anger or a myriad of other unpleasant emotions. What causes negative musical reactions? We all know that music affects people…